Club News

Eugene Running Club Members in the News:

Charlie Smith and Jack Anderson were featured in the Eugene Register Guard in the “My Workout” section.  Charlie’s article was after his completion of the Escape From Alcatraz Triathlon for the second year in a row; and Jack for his completion of running over 50,000 miles in his career.

http://www.registerguard.com/…/livinghealthfitness/…/smith-mile-alcatraz-run- swim.html.csp
http://www.registerguard.com/…/livinghealthfitness/…/anderson-running-goal-run- runs.html.csp

Jase Simmons was featured in the Life section of the Eugene Register Guard highlighting his monumental Honolulu Marathon finish.   Here is the link to the awesome story:

http://www.registerguard.com/web/livinghealthfitness/27448030-41/simmons-marathon-pounds-run-running.html.csp

WINTER TRAINING:     During the winter months the traditional circuit workout is in full swing.  This workout, every Tuesday evening, is a fantastic combination of agility drills within a cardio workout.  Sets of drills are flanked by tempo intervals to make this a truly unique running workout working on coordination, strength and stamina.

Additionally, many in the group are training for a spring marathon and have started their long run progression.

Others have eyes on the start of the spring racing scene with both the Couples Classic 5K and the Truffle Shuffle.

Here’s to great group running.  Keep Dry!

Advertisements